Weight: 11st 3lbs
Mood: Sheepish
Energy levels: Very low
I got out of bed this morning feeling angry with myself, I never made it to the gym last night, by the time I got home from work it was gone 8pm. My boss was having a bit of a meltdown about passwords and I hit the wine! All really bad signs, I also had the dreaded request from my boss that he wanted me in before my spin class this morning :-(
Getting on the scales was actually the last thing I wanted to do. However, after getting on them 4 times - because I really could not believe them. I had, in one night, lost 3lbs! Even my 'tight' jeans slipped on easily this morning. My depression of yesterday was gone!
But I have not been to the gym now in 52 hours... My body feels like it is in meltdown! So, tonight, I am off to a Spin class to make up for my tardiness. And my normal Friday rest day is cancelled as I took that on Wednesday!
But wow - one more pound and in under 6 weeks I have lost a stone!
Thought for the day: It always feels like the 6 weeks will last forever - but looking back I barely blinked!
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